


CPR, AED and First Aid Certified - USATF coach, licensed soccer coach, rowing coachAthletic Accomplishments: 2021 OCB MR.ACE Certified Master Personal Trainer since 1994 *safety awareness trainer.NSCA Certified Strength & Conditioning Specialist.An expert in the field of strength and conditioning, Power worked with all of Stevens' 26 varsity athletic programs in an effort to improve each student athlete's speed, strength, power, mental toughness, competitive edge, and sports performance. Both tracks have similar foundations based on science - it’s in the way the coach/trainer conducts each personal session through shared communication and the understanding of the athletes/individual needs.Roger was named the first full-time varsity Head Strength and Conditioning Coach in the history of the Stevens Institute of Technology athletic program in October of 2001, Roger Power spent 17 years at Stevens. At one end of the spectrum, there’s the long-term athlete development track for Olympic sports and then there’s the daily individualized track for anyone else aiming to just feel better and improve their health one training session at a time. Understanding that each person from youth to senior may be starting exercise at a place unique for them whereby there are special means without limits to what we can accomplish together. Helping individuals achieve their athletic and fitness potential with science-based training methods and over 40 years of experience developing the Power of Positive.
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I believe in what I do and I work extremely hard in order for my clients to come out of this journey happier, healthier, more confident and feeling great about themselves!I will develop and monitor a fitness program specifically for YOU, that will challenge YOU, to meet YOUR needs, to crush YOUR goals, based on YOUR physical abilities and limitations to maximize YOUR full potential! I train athletes and clients of all fitness levels to reach their full potential in weight loss, sports conditioning, functional training, muscle building and development as well as those just looking to optimize their overall health and nutrition. I am a former Division 1 athlete, who is highly motivated and knowledgable about fitness, with a passion to change people’s lives everyday. Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More Less
